ROCK BOTTOM CREATINE PRICES!
99.9% pure wholesale Creatine Monohydrate.
Reasons Why Our Creatine Works... and the proof!
Reasons Why Our Creatine Works... and the proof!
1. ATP is broken down for energy. When ATP runs out, Phosphocreatine is broken down to regenerate ATP.
2. Increasing Phosphocreatine increases the amount of ATP that can be regenerated.
3. Increasing ATP increases strength and speed.
4. Phosphocreatine can be increased through Creatine Monohydrate supplementation.
5. Creatine Phosphate and Creatine Citrate are ineffective for Phosphocreatine augmentation.
6. Creatine increases strength, which allows for more intensity to be generated, which in turns facilitates more growth.
7. Creatine increases the rate of protein synthesis by drawing more water into the muscle cell.
8. Creatine reduces muscle catabolism by decreasing the use of branched chain amino acids for energy.
9. Positive benefits of Creatine saturation can remain in the body for 2 months after usage has stopped.
10. Dosages should be divided into two phases: 1) a loading phase, 2) maintenance phase. Loading phases intend to saturate the
body with Creatine levels, maintenance phases allow for the saturation to be maintained.
11. Athletes under 220 lbs. should use 5 x 5 gm of CM during the loading phase, and 2 x 5 gm during the maintenance phase.
Athletes over 220 lbs. should use 6 x 5 gm of CM during the loading phase, and 2-3 x 5 gm during the maintenance phase.
Athletes who weigh less than 180 lbs. should use slightly less than the recommended dosages.
12. Creatine should be taken with grape juice or with sugar sweetened Kool-Aid to increase absorption.
13. Sufficient hydration levels must be maintained for optimum CM absorption. Drink 1-2 gallons of water daily.
14. Orange juice contains acids which denatures CM into a waste product. Do not take Creatine with orange juice. Caffeine
excretes water from the body, negating Creatine's cell volumizing effects.
15. Creatine can be taken by placing the powder in the mouth and then washing it down with grape juice or Kool-Aid, or by
mixing it with grape juice/ Kool-Aid before drinking.
16. Creatine powder is more efficient than Creatine tablets or capsules.
17. Creatine should not be combined with hot liquids as this changes the chemical structure of the monohydrate molecule.It is recommended that one uses two phases to administer Creatine Monohydrate:
1) Loading phase - 5 days, 5grams 5 x day
2) Maintenance phase - 6 to 8 weeks 5grams 2 x day
(one teaspoon approximately equals 5 grams)
During the loading phase, the intent is to saturate the system with as much Creatine as the body can store. The intent of the maintenance phase is to maintain that saturation – as well as replace any lost Creatine in the system from exercise.
One of these dosages should be taken 30-60 minutes before a workout. To ensure Creatine availability during the workout for maximum power output. Another dosage should be taken after working out. The muscles are hungry for it after a workout much like a wrung out sponge, ready to soak up the nutrients provided to it. If you can get it into the bloodstream within 30 minutes after a workout you get a powerful edge in muscle uptake.
The delivery method of Creatine Monohydrate also must be carefully taken into. To enhance muscle uptake of Creatine studies have shown that it be taken with grape juice or pre- sweetened drink such as Kool-Aid with plenty of simple carbohydrates to increase insulin excretion. This insulin pulse helps to literally push Creatine into the muscle cells.OUR CREATINE IS SAFE AND IT WORKS!
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Real testimonials from our customers.
"Finally I found a supplement that actually works!! I have tried everything and this is the only thing that safely and dramatically improved my strength and size within a short period of time!" -Pete in New York
"I used to buy Creatine for $125 for 1000 grams... I loved the results but couldn't afford to keep taking it. That is until I found your company! I made the same gains with your Creatine but saved hundreds of dollars over the past year!" -Louis in Florida
"Thanks for helping me gain muscle without charging an arm and a leg. When I found out you get your Creatine straight from the USA manufacturer that the GNC companies get it, I knew it was a great product at the wholesale price." -Bryan in California
"I will definitely be ordering from you again soon!! I used to buy this cheap junk at GNC that was actually a mix of Creatine and tons of other worthless junk that they say will help, but the truth is that they are ripping you off big time. Your Creatine is PURE and works and is the same low price!" -Rod in Kentucky
"I have been working out for nearly five years and was frustrated with my growth. I heard about Creatine from my doctor who was using it and in a few magazines who gave it GREAT reviews. After being on a plateau for nearly a year, I gained 13 pounds of muscle and lost 3 pounds of fat within 90 days without changing anything except for the fact that I now use Creatine." -Ramon in Arizona
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